Feedback Thoughts

Why rejection hurts so much - and what to do about it, written by Guy Winch. This article provides good insight on why we instinctively feel so bad about rejection. It turns out, rejection is a response in our body that is related to the pain receptors in our brain. Getting rejected from your tribe or island could've been a death sentence back then, so it made sense for our feelings of rejection to feel like actual pain sometimes. Being hard on oneself is good, but this article points out how more times than not, a person usually overly-criticizes themselves, which can be harmful. Doing things as easy as making a short list about what you're good at or important for can make you feel better.

A fixed mindset could be holding you back - here's how to change it, written by Anna Kelsey-Sugg. This is a theory I've heard of a lot in life, because I believe it is something that should be taken seriously. Fixed mindsets seem to be a problem for a lot of people in this era of technology, because whatever your opinion is, you can probably find an article out there saying the way you do something is the right thing. Everyone feels like they should be right, and sometimes people are way too stubborn to realize that. Even I fall victim to this a lot and need to be reminded or told by others that I should open up more sometimes. It's a problem we all probably have to some degree, because change isn't something we are comfortable with, so we fight for the way we know a certain thing as hard as we can. I believe an open mindset can really lead to greater collective thinking, but there will always be greed and stubbornness to make things more difficult.
Mindset,idea,man, Think, Laying
Over Thinking
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